My Journey

I’ve been humbled many times.

In fact, I’m being humbled as we speak… I’m in the COVID 19 quarantine as I write this.

My own journey up until now has definitely prepared me for it and for this time in my life.

Depression was a dark passenger in my process since my late teens.

Like most, through life’s challenges and many curveballs, you learn a few things and try to do your best.

Unfortunately, it’s not always that simple.

What if you’re accustomed to creating challenges and obstacles for yourself? What if you discover you are your biggest obstacle?

That’s been my journey. Suffice it to say, I’m not selling anything.

I don’t need to. I’m just sharing from my personal process – my own growth.

Therapy can be so effective. So freeing! I learned to love myself and have more gratitude and self-compassion.

It’s constant work. Don’t kid yourself, though – all the great things are.

It pays for itself over time because it just becomes less work and more of a sense of being – a being you learn to continuously nourish and grow.

See for yourself, you have nothing to lose and so much you can gain.

Call (323) 746-1189 right now to schedule a free consultation.